Do you suffer with PMS, PMD, or are peri or menopausal? You may have tried all sorts to help manage your monthly cycle symptoms, with minimal success. EFT is an evidence-based practice that has proven to be effective with helping manage symptoms related to women’s cycles. A Tapping Circle is an affordable way to bring EFT into your life. It is a great way to get you equipped with the basics of emotional freedom techniques.
Tapping is a fast and effective way to regulate your nervous system, help manage stress, release tension, and release negative emotions & negative energy, it is proven to be highly beneficial from PMS, PMDD, peri and menopausal women. Practised over a continuous period, significantly reduces the mean score of depression in postmenopausal women. As well, Tapping has shown to significantly decrease the degree and number of hot flashes among menopausal symptoms and a significant decrease in anxiety.
Benefits of Tapping in a group, reinforces the effects of Tapping and you connect with like-minded people, in a safe, supportive environment. You will be under no pressure to share any personal information. You’ll be asked to think of an issue related to your cycle to focus on during the tapping sequence to release the negative emotions attached to it.
Natalie will guide and support you through the process to help release the intensity. Tapping is a fast and efficient self-treatment method that can be easily implemented as a regular practice. Improve mood, better cope with emotional problems.
Join us to share this unique experience, and benefit from the support of other women sharing this journey. https://bookwhen.com/thechaoticmindcoach/e/ev-shbg-20240911190000